How does it work ?


When we start with surrender we start from a place of victory. Prayer unlocks lasting transformation.

Maximize Capacity

Learn how to create a restorative environment, strengthen through training, and mobilize into action.

Monitor Progress

Track if your intentions are aligned with your actions through monthly assessments. 








bounce back faster. 

recover stronger.

expand capacity.

Learn the principles of restoration and put them into practice to expand capacity for growth.  

Dose in ideal stressors to maximally adapt the system to build strength without burnout. 

Put your efforts to good use and mobilize resilience in your everyday life. 




release control. 

receive grace.

refreshed in love.

“Are you tired? Worn out? Burned out on religion? Come to me. Get away with me and you’ll recover your life. I’ll show you how to take a real rest. Walk with me and work with me—watch how I do it. Learn the unforced rhythms of grace. I won’t lay anything heavy or ill-fitting on you. Keep company with me and you’ll learn to live freely and lightly.” [Matthew 11:28-30 MSG]

Below is a guided prayer if you would like to surrender to Jesus

“Father, I am turning to you with an open heart asking to be filled with your Holy Spirit and accept Jesus as Lord.  I turn from my old ways of living independent from you and ask you to join my mind, body and spirit with Jesus Christ, my savior. Thank you for granting me freedom to draw close to you with no veil, enabling me to reflect your glory. Transfigure me into your very image by your grace as you continually renew my mind, transform by body, and restore my spirit. Amen.”

resiliency strategy

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