RESTORE YOUR THINKING. MOBILIZE YOUR FAITH. STRENGTHEN YOUR BODY. 
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THE GOAL

TRANSFORMED

BODY

RENEWED 

MIND

RESTORED

SPIRIT

MIND
Examine your beliefs to unlock freedom and establish true identity.
  • 3 - 5 day a week perspective expansion program

  • 15 - 45 minute guided sessions

  • Q & A reflection format using Biblical truths and principles of psychology

  • Learn the 6 R’s to uproot unhealthy thinking patterns   

  • Monthly mindset analysis

 BODY 
Expand your capacity to gain resilience, confidence and power. 
  • 3 - 5 day a week movement adaptation program

  • 45 - 60 minute training sessions 

  • Train strength, endurance, power, mobility 

  • Animal Flow, Calisthenics, HIIT, Functional Range Conditioning 

  • Monthly assessments to track progress

SPIRIT
Experience peace through intimate relationship with your creator.
  
  • 3 - 5 day a week internal transfiguration program 

  • 15 - 45 minute guided sessions

  • Grow personal relationship with God through prayer and reflective journaling 

  • Expand Bible comprehension skills with RMS Bible Study Methods

  • Monthly accountability check-in

THE METHOD

PRAYER

Start with surrender and start from a place of victory. Prayer unlocks lasting transformation.

STRATEGY

Create a restorative environment, strengthen through training, and mobilize into action.

ASSESSMENT

Track if your intentions are aligned with your actions through monthly assessments. 

SURRENDER OVER STRIVING

A life of faith is saturated with mystery, but established by the security of heaven.

Join your life to Jesus and receive the grace to experience true purpose and fulfillment.

JOURNAL

MONTHLY MEMBERSHIP
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