RESTORE
MOBILIZE
STRENGTHEN
RMS Movement is on a mission to help fitness enthusiasts finally experience lasting results, build confidence, and fall in love with their bodies.
Does this
01
Disappointed because you can't stay committed long enough to hit your goals.
02
Overwhelmed by health and wellness options that never create lasting results.
03
Frustrated because it feels like you have tried every workout and diet plan.
SOUND LIKE
YOU?
04
Feeling disconnected from your body and lacking confidence.
05
Intimidated in the gym and desperate for guidance and a clear pathway to your goal.
06
Struggling to balance your health and your busy schedule that's always changing.
YOU'VE BEEN TRYING TO REACH YOUR GOALS, BUT KEEP FINDING YOURSELF
MEET YOUR COACH
Ariel is a health and wellness coach on a mission to guide people in creating sustainable transformation and a vibrant life.
With over 12 years of experience as a personal trainer, nutritionist, and mobility specialist, she's helped hundreds of clients develop their dream bodies and fall in love with movement!
Ariel's expertise is helping busy people build sustainable habits to transform their life in a way that doesn't feel restrictive by teaching them to balance hard work and deep rest.
SO MUCH MORE THAN A WORKOUT APP
THE RMS PLATFORM IS YOUR
movement
coach
WE OFFER
COMPREHENSIVE MOVEMENT PROGRAMS DESIGNED TO RESTORE, MOBILIZE, AND STRENGTHEN.
WE'VE DESIGNED
Expert paired strength training, conditioning, mobility, and breathwork to ensure you experience continual adaptation as you develop your dream body.
01
accountability
partner
PRECISELY CRAFTED TRACKING SYSTEMS TO KEEP YOU PROGRESSING TOWARDS YOUR GOAL.
Assessments, workout progress tracking, and our customizable calendar to ensure you remain committed to uncovering your vibrant life.
02
longevity
blueprint
SELF REFLECTION PROGRAMS THAT SUPPORT PHYSICAL, EMOTIONAL, SPIRITUAL, AND MENTAL WELL-BEING.
Strategic goal setting guides, habit building templates, and our Vibrant Living Training Manual to help you break free from barriers holding you back.
03
WHAT OUR MEMBERS ARE SAYING
RMS has brought me back to my love of movement. I was a dancer, a pilates instructor, a power lifter and am now a runner. They all had the same thing in common: I got bored. RMS brings me a deeper connection to my body that allows all parts of me to be present - the dancer and the lifter can co exist. All is welcome.
krysta parker
CLINICAL SOCIAL WORKER
pilates instructor
"
"
RESTORE
MOBILIZE
STRENGTHEN
BUILD YOUR PROGRAM
COMPREHENSIVE MOVEMENT PROGRAMS THAT CAN BE TAILORED TO YOUR LIFE
With our primary goal being sustainable transformation, we will guide you to tailor your program to suit your goals, schedule, and environment. Through customizing commitments and honoring their capacity, we have seen hundreds of people experience lasting results, reach their goals, and finally fall in love with their bodies!
Select Your
PROGRAM
1
Determine Your Commitment
2-3 DAYS/
WEEK
2
+
+
OPTIONAL
ADD ONS
Layer Intentionally Paired
CARDIO TRAINING
3
Support With
MOBILITY
CLASSES
4
+
Enhance Recovery With
BREATH
WORK
5
+
All programs will be supported by S.M.A.R.T. goal setting, an initial assessment, post-program self reflections, and the Vibrant Living Training Manual. By choosing to engage with these optional add-ons, you will gain greater self awareness, clarity on what's working well, and how to continuously improve in order to meet your goals!
VIBRANT LIVING
A STATE OF BEING
ENERGIZED, ALIVE, PRESENT, RADIANT, AND FREE.
VIBRANT LIVING TRAINING MANUAL
At RMS, our vision is to guide and empower people to sustainably transform their health and wellness as they uncover a vibrant life. We believe internal transformation is an essential piece to that puzzle. In this self reflection program, we will guide you to move beyond the physical and explore the roles your mental, spiritual, and emotional health play in becoming your best self.
invest in your future IT'S
LOOKINGVIBRANT
IMAGINE GETTING ALL OF THIS...
+
personal
trainer
MOBILITY
CLASS
BREATHWORK
SPECIALIST
150
$
X 3 SESSIONS
1800
$
/ MONTH
+
+
LIFE COACH
GOAL + HABIT BUILDING
35
$
X 2 CLASSES
280
$
/ MONTH
145
$
X 1 SESSIONS
580
$
/ MONTH
85
$
X 1 SESSIONS
340
$
/ MONTH
WEEKLY
COST
MONTHLY
COST
3000
$
VALUE
FOR THIS.
7 DAY FREE TRIAL
0
$
/ MONTH
USD
One month subscription will will be charged following the trial and will auto-renew at the end of each subscription period. You can cancel at any time.
annually
12
$
/ MONTH
USD
One month subscription will will be charged following the trial and will auto-renew at the end of each subscription period. You can cancel at any time.
monthly
18
$
/ MONTH
USD
One month subscription will will be charged following the trial and will auto-renew at the end of each subscription period. You can cancel at any time.
a health and wellness coach in your pocket.
WHAT ARE YOU WAITING FOR?
FOR THE LOVE OF MOVEMENT.
Stay in the Loop
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